Round 1 of 10
Total: 00:00
01:00Ready
Interval:
Target:
Rest:
Space: Start/Pause•R: Reset•F: Fullscreen•M: Mute
Free Online Repeating Interval Countdown Timer
Automatic Looping Sprints•Target Rounds & Infinite Mode•Optional Rest Interval•Clear Audible Cycle Buzzer
Automate Looping Sprints & Repetitive Drills
Never manually restart your timer again. The Repeat Timer automatically resets and restarts upon reaching zero, counting each completed round with precision.
Ideal for HIIT workouts, stretch breaks, presentation rehearsals, Pomodoro cycles, and classroom rotational stations.
How to Use the Repeat Interval Timer
1
Choose an interval duration (30s, 45s, 1m, 2m, 3m, 5m).
2
Select target rounds (5, 10, 15, 20, or Infinite ∞ Loop) and optional rest time.
3
Press Start and focus on your activity — the timer loops automatically with an audible chime.
4
Hear a celebratory victory melody when all target rounds are finished.
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Frequently Asked Questions
Can I set it to loop indefinitely?
Yes! Select the "∞ Loop" option and the timer will run continuously until you choose to pause.
Ready to Start Your Repeat Interval Timer?
Scroll up and press Start to begin your visual countdown immediately.